Make your Health & Wellbeing a PRIORITY & THRIVE!
Welcome to a place where women's health and wellness take's center stage. I believe that prioritising your well-being is not just a choice, but a lifestyle. My mission is to empower women to take charge of their physical, mental, and emotional health by providing expert guidance, practical tips, and a support. Whether you're seeking advice on fitness, nutrition, mental health, mindset or self-care, I'm here to help you thrive. Because when you put yourself first, everything else falls into place. Let's make health a priority—together.
​I’m a Health Mindset Coach and Personal Trainer dedicated to empowering women who feel stuck in their health and fitness journey. I help them prioritise their well-being, break through mental barriers, and build the confidence they need to create lasting, positive change.
With the flexibility to work out from home or at the gym, I offer a solution that fits your lifestyle and supports where you’re at right now.
​
Hey, I'm Kelly Brooksbank
Kelly
My confidence in the gym has improved massively and Kelly has kept me accountable and challenged me which has been great for my consistency and building my healthy habits. I’ve been able to increase the weights I use and improved my scores in my fitness test which I was absolutely over the moon with.
-Rachel-
GYM
HOME
Experience the difference at Apex Boutique Gym, where we focus on quality, not quantity. With state-of-the-art equipment and a limited membership, we ensure a less crowded space, allowing you to work out at your own pace. Our supportive, friendly environment makes every visit feel welcoming and motivating.
Gym not your thing? Workout in the comfort of your own home, and enjoy a private 1:1 workout session without any pressure. Your own equipment isn't essential (Unless you have some) to get started. Locations are within 6-7 miles of Pudsey Town Centre.
FREE DOWNLOAD!
The Science of Creating
Healthy Habits.
In this FREE GUIDE you will learn how habits are formed, the habit loop and how to make new habits stick.
Finally get clear on the science of making those health habits. A great book I also recomend that will delve way deeper into habits is " Automic Habits by James Clear."
Kelly listened to me and incorporated my strengths whilst encouraging me in the areas where I needed support. I never felt judged, only supported.
-Andrea-
